URVI® Magazine

Smart habits and simple routines for busy city life — so your mind stays clear and you stay centered.

Alle ansehen Ingredients
Innerlich auf 180: Wie du die Schattenseite von Kaffee ausgleichst

Internally on 180: How to balance the dark side of coffee

How to balance the dark side of coffee
Prof. Dr. Andrew Huberman's Supplement-Stack

Prof. Dr. Andrew Huberman's supplement stack

Prof. Dr. Andrew Huberman's supplement stack
Matcha

Why is matcha so healthy?

Why is matcha so healthy?
L-Theanin: Entspannung & Fokus in Balance

L-Theanine: Relaxation & Focus in Balance

  • Wirkstoff

L-Theanine: Natural support for relaxation and focus
Stadtleben & Entspannung: Die besten Nährstoffe für innere Ruhe

City life & relaxation: The best nutrients for inner peace

How to relax in the city: The best nutrients for relaxation
Zeitmanagement: Produktiv bleiben, wenn es stressig wird

Time management: Stay productive when things get stressful

What helps you when time is short.
Stadtleben & Stress: So bleibst du entspannt

City life & stress: How to stay relaxed

City life and stress: an inextricable connection?
Omega-3-Fettsäuren: Kraftvolle Unterstützung für Körper und Geist

Omega-3 fatty acids: Powerful support for body and mind

Omega-3 fatty acids: Powerful support for body and mind
Probiotika: Warum sie so wichtig für deine Gesundheit sind

Probiotics: Why they are so important for your health

Probiotics: Why they are so important for your health
Winter-Hautpflege: So schützt du deine Haut in der kalten Jahreszeit

Winter skin care: How to protect your skin in the cold season

Winter skin care: How to protect your skin in the cold season
Cholesterin senken: Tipps für gesunde Werte

Lower cholesterol: Tips for healthy levels

Lower cholesterol: Tips for healthy levels
Dopamin: Der Schlüssel zu Motivation, Fokus und Glück

Dopamine: The key to motivation, focus and happiness

Dopamine: The key to motivation, focus and happiness