URVI® Magazine

Smart habits and simple routines for busy city life — so your mind stays clear and you stay centered.

Alle ansehen Ingredients
Zeitmanagement: Produktiv bleiben, wenn es stressig wird

Time management: Stay productive when things get stressful

What helps you when time is short.
Stadtleben & Stress: So bleibst du entspannt

City life & stress: How to stay relaxed

City life and stress: an inextricable connection?
Omega-3-Fettsäuren: Kraftvolle Unterstützung für Körper und Geist

Omega-3 fatty acids: Powerful support for body and mind

Omega-3 fatty acids: Powerful support for body and mind
Probiotika: Warum sie so wichtig für deine Gesundheit sind

Probiotics: Why they are so important for your health

Probiotics: Why they are so important for your health
Winter-Hautpflege: So schützt du deine Haut in der kalten Jahreszeit

Winter skin care: How to protect your skin in the cold season

Winter skin care: How to protect your skin in the cold season
Cholesterin senken: Tipps für gesunde Werte

Lower cholesterol: Tips for healthy levels

Lower cholesterol: Tips for healthy levels
Dopamin: Der Schlüssel zu Motivation, Fokus und Glück

Dopamine: The key to motivation, focus and happiness

Dopamine: The key to motivation, focus and happiness
Blutzucker natürlich senken: Tipps & Ursachen

Lower blood sugar naturally: Tips & causes

Controlling blood sugar levels: causes and tips
Herzgesund im Februar: So schützt du dein Herz

Heart healthy in February: How to protect your heart

Heart Month February: How to protect your heart in the long term
Winterblues adé: Mehr Energie & gute Laune in dunklen Tagen

Goodbye winter blues: More energy & good mood in dark days

Overcoming winter blues: How to get through the dark season happily
Wintermüdigkeit bekämpfen: So bleibst du wach & aktiv

Combat winter fatigue: How to stay awake & active

Defeating winter fatigue: How to stay energetic in the cold season
Sauna im Winter: Immunsystem & Kreislauf stärken

Sauna in winter: Strengthen your immune system and circulation

Sauna in winter: Why regular sweating is good for your health